🌿 Introducing Our New HaloSauna™: The Ultimate Fusion of Salt, Heat, Light & Wellness
- Brian and Rita Dakolios

- 6 hours ago
- 3 min read
We’re thrilled to announce the newest addition to our gym — the HaloSauna™, a state-of-the-art system that combines halotherapy (salt therapy), infrared sauna, red light therapy, and chromotherapy into one powerful experience.

This next-generation wellness cabin blends ancient healing traditions with modern therapeutic technology to help you breathe easier, recover faster, and restore balance from the inside out.
🌬 What Is Halotherapy?
Halotherapy, or dry salt therapy, recreates the healing environment of natural salt caves. A medical-grade halogenerator disperses microscopic salt particles into the air, where they are inhaled deeply into the lungs and absorbed through the skin.
These salt particles are known for their:
Anti-inflammatory properties
Antibacterial effects
Mucus-clearing benefits
Ability to support respiratory and skin health
🧂 What Is Pharmaceutical-Grade Salt?
The HaloSauna™ uses pharmaceutical-grade salt — the purest form of sodium chloride available at over 99.9% purity.
It is:
Produced under strict medical-grade standards
Completely free of contaminants, minerals, and additives
Ground into ultra-fine particles (1–5 microns in size) ideal for inhalation
This ensures safety, effectiveness, and deep penetration into the smallest airways of the respiratory system.
Reported benefits include:
Easier breathing and clearer airways
Reduced sinus and lung inflammation
Relief from allergies, asthma, and bronchitis
Softer, smoother skin (helpful for acne, eczema, psoriasis)
Strengthened immune defense
🔥 The Power of Infrared Sauna Therapy
Infrared heat warms the body from the inside out, creating a deep, detoxifying sweat at a more comfortable temperature.
Benefits may include:
Improved circulation and cardiovascular stimulation
Enhanced detoxification
Muscle and joint pain relief
Faster recovery post-training
Stress reduction and nervous system relaxation
When combined with halotherapy, infrared heat helps open airways and pores, enhancing salt absorption.
💡 Red Light Therapy for Recovery & Skin Health
Our HaloSauna also includes red and near-infrared light therapy, which works at the cellular level to boost energy production and reduce inflammation.
Potential benefits:
Increased collagen production
Smoother, healthier skin
Faster muscle recovery
Reduced inflammation and joint pain
Improved energy and mood
🌈 Full-Spectrum Chromotherapy
Colour has a measurable effect on the mind and body. The HaloSauna™ offers 12 chromotherapy colour options delivered through 96 LED lights to support mood, energy, and relaxation.
Colour meanings include:
🟥 Red — Energy, vitality, circulation
🟧 Orange — Creativity, respiratory openness
🟨 Yellow — Clarity, focus, digestion
🟩 Green — Harmony, emotional balance
🔵 Blue — Calm, sleep support
🟪 Indigo — Mental clarity, sinus support
🟣 Violet — Peacefulness, nervous system balance
🩷 Pink — Gentle calm, compassion
🕒 How Often Should You Use It?
Your ideal frequency depends on your goals:
For relaxation and wellness maintenance: 1–2 sessions weekly
For respiratory or skin support: 2–4 sessions weekly until results improve, then maintenance
For athletic recovery: Ideally, HaloSauna sessions should be used in a 1:1 ratio with your training sessions — one session for every workout, helping reduce inflammation, support muscle repair, and enhance overall performance
Session duration: 20–40 minutes for combined halotherapy + infrared + chromotherapy sessions
Always stay well-hydrated before and after your session.
💳 Members-Only Access
The HaloSauna™ is a members-only add-on, designed to give you unlimited access to all its features:
Solo Membership: $149/month — unlimited access
Duo Membership: $99/month per person — unlimited access
Whether you want individual sessions or to bring a partner, these memberships provide full access to all HaloSauna features.
⚠️ Who Should Check With a Doctor First?
The HaloSauna™ is safe and non-invasive, but individuals who are:
Pregnant
Managing cardiovascular conditions
Sensitive to heat
Recovering from acute illness
Taking temperature-sensitive medications
…should consult a healthcare provider before beginning.
If you ever feel light-headed or overheated during a session, step out, hydrate, and rest — your comfort always comes first.
🌟 Ready to Experience It Yourself?
Take a quick peek inside the HaloSauna™ here:👉 https://youtube.com/shorts/hd_gZnXea8A?feature=share
Ready to schedule your free session?
If you need help booking, just call or text 563.313.0656 — or email us at quadcityperformance@gmail.com. We’re happy to set it up for you.







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