WE LOVE CHOOSING A MEMBER OF OUR QCP FAMILY ONCE A MONTH TO HIGHLIGHT AND SHARE FUN INFO ABOUT THEM HERE!! .
Where are you from?
What school did you go to?
Do you have a pet?
Whats your favorite holiday?
Whats your favorite season?
Favorite healthy snack?
Leg day, Arm day or cardio??
What is your favorite thing about QCP?
What have you learned that has helped you reach your goals?
When I started working with QCP I had very high blood pressure, poor balance and wanted to put on muscle. QCP spent time to get to know me, my strengths and weaknesses so they could safely push me towards my goals. They are well organized and always had my programs planned out. They used a variety of exercises to keep the work outs from becoming stagnant. QCP always pays particular attention to making sure I use proper technique. They spent time educating me on what foods are right for ME to gain muscle and lose fat.
Over the last few months I have noticed a large increase in strength and balance. I've put on a lot of muscle and lost a lot of fat. I am currently in the process of getting off my blood pressure medication!
If you want results and/ or haven't exercised in years definitely hire QCP!